Course Curriculum
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Month 01: Flexibility
Month 02: Strength
Month 03: Balance
Month 04: Energy
Month 05: Stillness
Month 06: Alignment
Month 07: Gratitude
Month 08: Connection
Month 09: Find Your Edge
Month 10: Stress Relief
Month 11: Exploration
Month 12: Reflection
Month 13: Grounded
Month 14: Mobility
Month 15: Creativity
Month 16: Power
Month 17: Open
Month 18: Surrender
Month 19: Respect
Month 20: Trust
Month 21: Focus
Month 22: Flow
Month 23: Nurture
Month 24: Reset