Return to course: Yoga Breath Workshop
Yoga Rove Studio
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Course Overview
Yoga Breath Workshop
Yoga Breath Workshop
Introduction
Nasal Cycle Test
CO2 Tolerance Test
Breath Control Test
Water Breath Practice
Whisky Breath Pratice
Coffee Breath Practice
Daily Regimen
Science of Breathing
Nervous System and Breathing
Conclusion + Bonus Breath Technique to Reduce Inflammation in the Nostrils
Conclusion + Bonus Breath Technique to Reduce Inflammation in the Nostrils
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